The first days of the new year are an ideal time for us to look back on our past journey in the old year, plan for things we want to change in the future, and outline goals to make our dreams come true.

So, right now, prepare a pen, a notebook and spend at least 30 minutes to think and answer the nine questions below.

1. What is your 2023 catchphrase?

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A short slogan will be your guide to realizing your wishes and plans in the new year.

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Live slowly, think differently, love more

Live fully in the moments of the present

Simplify everything, life is not as complicated as you think

Enjoy more fun

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2. What does your dream life look like?

Some people describe the “dream life” as being able to do work you love without worrying about finances.

You can completely unleash your imagination about what your dream life would look like.

Where am I?

Who is with me?

How am I feeling?

3. How do you want to feel this year?

9 questions to help you improve your life in 2023

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A list of emotions (no more than 5 things) you wish to receive more of every day in the new year 2023 will help you focus on yourself, avoid outside influences and easily control your own emotions.

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4. When do you feel happiest?

Have you ever realized that you are drifting through life, letting life go its way and forgetting that you have forgotten the things that make you happy?

Maybe deep in your soul you want to say: `I feel happy when I cook delicious food`, `I feel happy when I walk with friends`, `I feel happy when I

5. Where do you want to go this year?

For many people, trips are often the penultimate or last on the year’s to-do list, decided closely depending on the remaining budget at the end of the year, trip costs and work schedules.

So what if we proactively map out our dream travel plans at the beginning of the new year?

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6. Who do you want to prioritize spending time with in your life?

Who do you want to prioritize and maintain relationships with in 2023?

It could be someone who teaches you a lot of new knowledge, someone you want to spend time with, someone you want to cultivate a meaningful relationship with.

7. What book do you want to read this year?

9 questions to help you improve your life in 2023

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Do you like reading books?

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8. What do you want to learn this year?

9 questions to help you improve your life in 2023

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Think of the most successful people in the world, or simply the successful people around you.

Now think about it for yourself, if you only learn one new thing every year, in 20 years you will have 20 new skills, hobbies or languages.

However, you should not take on too much or set too high a learning goal.

9. What is your Vision Board?

9 questions to help you improve your life in 2023

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Vision Board is a method that helps you express your goals in the most intuitive way, and also plays a fundamental role in helping you visualize your future direction in detail.

No matter what your goals are: slowing down, starting a company, being a good parent, traveling more, being more creative at work, exercising every day… a vision board is always

To create your own vision board, you first need to have a solid understanding of your vision through the eight things listed above.