Air pollution is a long-standing problem and is even more serious in urban areas and large cities with dense populations and the amount of dust and smoke emitted from dense traffic.

According to a world-famous air quality measurement application, in recent months, the air quality of the two largest cities in Vietnam, Hanoi and Ho Chi Minh City, has often been in the polluted to very polluted group.

Photo: Vnreview

These are just a few of the many ways to passively prevent external contamination. We need to be more proactive in purifying and creating health from within to cope with the current situation.

Understanding the urgency of the situation and everyone’s needs, ELLE Women in Society in December 2019 will return to CITIGYM with the theme `PURIFYING FROM THE INSIDE |

About CITIGYM

With the principle of not simply being a place to practice but also providing a new modern standard space as well as contributing to changing positive and healthy living habits, CITIGYM has launched many clubs to serve the needs of life.

Central location, convenient to move

Continuing training facilities in downtown locations and high-end residential areas convenient for everyone, CITIGYM launches two new clubs that still carry the spirit of training and a strong, positive lifestyle along with

ELLE Women in Society December 2019 and the mission of health and beauty in a time of pollution with CITIGYM

Gym at Saigon Royal Apartment on Ben Van Don Street, District 4 with a large space of 2 floors, total area of more than 4000 m2 and located in a convenient location for traffic with beautiful views overlooking the river.

The most modern facilities in Vietnam

In addition to its prime location, the important factor to evaluate a gym that meets professional standards is the modern equipment system that supports effective training. CITIGYM can be proud to be the name that comes with modern training equipment.

ELLE Women in Society December 2019 and the mission of health and beauty in a time of pollution with CITIGYM

Pioneering in creating an environment and changing the lifestyle and practice in Vietnam, CITIGYM helps you experience a true training technology `playground` with the most advanced equipment in Vietnam today imported from

Full equipment and gym for practice subjects

Similar to other gyms in the same system, CITIGYM’s two new clubs are fully equipped with gyms for many different subjects from fitness areas, boxing cages, yoga rooms, functional rooms to specialized studios.

ELLE Women in Society December 2019 and the mission of health and beauty in a time of pollution with CITIGYM

Besides, the dressing room is designed separately with lockers connected to the first smart magnetic key system Esmart Lock in Vietnam, providing a separate and safe space.

With a design with lots of green areas and open space, CITIGYM is a great place for those who really want to exercise for their health and pursue a healthy lifestyle, balancing life and work.

Professional coaching team and diverse training schedule spread evenly

Not only impressive from high-class facilities and services, CITIGYM brings maximum satisfaction to customers from a team of dedicated and highly specialized PTs.

ELLE Women in Society December 2019 and the mission of health and beauty in a time of pollution with CITIGYM

ELLE Women in Society event at CITIGYM Club Ben Van Don with the participation of Nutritionist Lucy Thao Bui.

With a professional training process in terms of expertise and service attitude, those who come to CITIGYM can certainly be assured of the quality and dedication that the PTs have for them.

In particular, with a diverse training schedule with a full range of Weight Lifting, Sexy Dance, Yoga, Body Combat, Body Jam, Pilates, K-Pop Dance,… spread evenly throughout the days of the week, it brings convenience to students.

ELLE Women in Society December 2019 and the mission of health and beauty in a time of pollution with CITIGYM

ELLE Women in Society returns this December with the theme “PURIFYING FROM THE INSIDE |

This discussion is a place to share methods of exercise, body purification and nutrition to bring health and fight against the dangers in an era of polluted air.

ELLE Women in Society December 2019 and the mission of health and beauty in a time of pollution with CITIGYM

The workshop will be led by MC Tuyen Tang.

ELLE Women in Society December will take place at CITIGYM’s newly launched club in Ben Van Don, District 4. With the participation of supermodel Minh Tu, beauty blogger Lien Anh Nguyen, fitness expert Lucy Thao Bui, below

* How air pollution affects health

* Exercising properly helps purify the body against air pollution

* How to eat and drink to protect health during air pollution

* Care and protect skin against the effects of air pollution

ELLE Women in Society December 2019 and the mission of health and beauty in a time of pollution with CITIGYM

The ELLE Women in Society conference in December 2019 will have the participation of Supermodel Minh Tu.

Besides, attendees will participate in experiential activities:

* Control breathing properly in Yoga

* Control breathing properly in Yoga

ELLE Women in Society December 2019 and the mission of health and beauty in a time of pollution with CITIGYM

Beauty Blogger Lien Anh Nguyen is a familiar face to ELLE Women in Society.

Workshop information:

* Time: from 6:00 PM – 9:00 PM

* December 20, 2019

* Location: CITIGYM Ben Van Don 34-35 Ben Van Don, Ward 12, District 4, Ho Chi Minh City

* Dress code: active wear

Outdoor gifts:

* Voucher for 1 month of experience at CITIGYM WORTH 1,999,000 VND

* 1 Tote bag from CITIGYM

This seminar is completely free of charge.

REGISTER HERE

Thank you CITIGYM for accompanying ELLE in this event.