Using the right office equipment has the potential to help reduce stress and injuries, while also providing greater comfort when working long hours.

What is ergonomics?

Ergonomics is a scientific field that focuses on the study of human abilities and limitations.

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Ergonomic products you must have in your workspace

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The role of ergonomic products

Improper use of equipment or incorrect ergonomic standards can cause negative health effects (such as nervous system and muscle disorders) and reduced work performance.

Ergonomic products are needed in the workspace

1. Office swivel chair

Using an unsuitable chair for a long time can increase the risk of spine, shoulder and neck diseases and reduce the ability to concentrate while working.

Ergonomic products you must have in your workspace

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Ergonomic products you must have in your workspace

Yoroshiko ergonomic chair has adjustable sitting posture to reduce back pain

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Ergonomic products you must have in your workspace

Keep Going Max Ergonomic Office Swivel Chair 3D Headrest, 360 degrees

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Ergonomic products you must have in your workspace

Keep Going Max office swivel chair with high quality mesh designed to prevent back fatigue and rotate 360 degrees

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Ergonomic products you must have in your workspace

Nghiafurniture Lumbar ergonomic chair full of awesome features, Piston class 4

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2. Backrest pillow

Ergonomic backrest pillows help keep the spine straight and reduce pressure on the lumbar area when working.

Ergonomic products you must have in your workspace

Ergonomic rubber Ema massage backrest pillow to prevent back pain

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Ergonomic products you must have in your workspace

CECILA ergonomic memory foam backrest pillow

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Ergonomic products you must have in your workspace

Ema memory foam backrest pillow

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Ergonomic products you must have in your workspace

EsoGoal Ergonomic Backrest Pillow

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3. Laptop stand

Laptops are an indispensable working device for many people.

Ergonomic products you must have in your workspace

Photo: Unsplash/ergonofis

Ergonomic products you must have in your workspace

Ergonomic aluminum alloy Vu Studio laptop stand

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Ergonomic products you must have in your workspace

Vu Studio laptop and iPad stand with ergonomic 360-degree rotating legs made of aluminum alloy

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Ergonomic products you must have in your workspace

Apple Official laptop stand with 360 degree swivel base Ergonomics

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Ergonomic products you must have in your workspace

MACBOOK IPAD N3 Aluminum Laptop Stand made of aluminum with adjustable height for heat dissipation

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4. Keyboard tray

Keyboard trays allow you to customize the keyboard position to suit your hands and wrists, thereby reducing wrist pain and increasing comfort when working for long periods of time.

Ergonomic products you must have in your workspace

SUDIANYI clamp keyboard tray

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Ergonomic products you must have in your workspace

Jaersent computer keyboard tray

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Ergonomic products you must have in your workspace

Keyboard tray Ergonomic design JAPKTER

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Ergonomic products you must have in your workspace

ACKERLY Large Keyboard Tray Mount Slide Tray

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5. Ergonomic keyboard

The ergonomic keyboard has a unique design, allowing you to place your hands in a natural straight position instead of bending them like when using a traditional keyboard.

Ergonomic products you must have in your workspace

Logitech Wave Keys Ergonomic Wireless Keyboard

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Ergonomic products you must have in your workspace

Delux bluetooth 2.4G wireless ergonomic keyboard

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6. Ergonomic mouse

Using a mouse whose size and shape does not match the shape of your hand for a long time can cause numbness and pain in your hand, and even lead to carpal tunnel syndrome.

Ergonomic products you must have in your workspace

Photo: Unsplash/Lauren Kan

7. Headphones

Headphones are `treasures` that have the ability to limit noise from the surrounding environment, helping to increase concentration.

Ergonomic products you must have in your workspace

Dizigear TWS Havit Headphones Ergonomic Design

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Ergonomic products you must have in your workspace

VOULAO Lenovo wireless ear clip headphones

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Ergonomic products you must have in your workspace

SIDOTECH Q2 wired gaming headset with ergonomic design

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Ergonomic products you must have in your workspace

Lenovo Thinkplus Air Bone Soundproof Wireless Sports Headphones

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